Jeanne Nakamura and Csíkszentmihályi identify the following six factors as encompassing an experience of flow: Hyperfocus is often mentioned "in the context of autism, schizophrenia, and attention deficit hyperactivity disorder – conditions that have consequences on attentional abilities." Components In some cases, hyperfocus can "capture" a person, perhaps causing them to appear unfocused or to start several projects, but complete few. Some examples include spending "too much" time playing video games or becoming pleasurably absorbed by one aspect of an assignment or task to the detriment of the overall assignment. However, hyperfocus is not always described in a positive light. The flow state shares many characteristics with hyperfocus. Named by the psychologist Mihály Csíkszentmihályi in 1970, the concept has been widely referred to across a variety of fields (and is particularly well recognized in occupational therapy), though the concept has been claimed to have existed for thousands of years under other names. Flow is used as a coping skill for stress and anxiety when productively pursuing a form of leisure that matches one's skill set. It requires a high level of concentration however, it should be effortless. Flow is the melting together of action and consciousness the state of finding a balance between a skill and how challenging that task is. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time. In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. Send us feedback about these examples.Concentrating on a task, one aspect of flow These examples are programmatically compiled from various online sources to illustrate current usage of the word 'relax.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Liz Kadar, Redbook, 15 June 2023 See More Merrie Monteagudo, San Diego Union-Tribune, 16 June 2023 At nighttime, set the scene for sleep with a cute, complimentary eye mask, and relax and calm your mind with a little bit of Bamford's travel-sized B Silent Night-Time Pillow Mist-also free to keep. Kristi Pahr, Parents, 21 June 2023 As reservations were bring taken Saturday at the registration building the first guests were relaxing in the lounge building at the south end of the lagoon. Brooks, CBS News, 21 June 2023 Water is also naturally soothing, which may help some people relax. Janice Wald Henderson, Condé Nast Traveler, 8 June 2020 Companies are also relaxing their dress codes, adding commuter benefits and even raising salaries to entice employees. 2020 While some protocols likely will relax over time, stricter shipboard sanitation and disinfection procedures should continue long-term. Aniruddha Ghosal and Matthew Perrone, Star Tribune, 22 Aug. 2020 Under guidelines set by the World Health Organization, India should be conducting around 140 daily tests per million people in order to safely relax coronavirus restrictions. 2020 Dallas players couldn’t relax after three maps against the Ultra. Recent Examples on the Web Breathe deep, stop everything, re-set brain, relax shoulders, with cool head then calculate best plan, then execute plan.
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